Over the years, I’ve come to value creating space and listening inward. My connection to body-based meditation has helped me understand myself more deeply, and that awareness shapes how I show up in my work with others.

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I’m a licensed clinical psychologist (PSY 23043) with experience working with adults and couples.

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My approach is grounded in Cognitive Behavioral Therapy (CBT) and mindfulness, but more importantly, I focus on helping you make sense of what you’re going through in a way that feels practical and meaningful. Together, we look at patterns, understand what’s getting in the way, and begin to shift things in a way that feels sustainable.

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As a mom, my work has naturally deepened around supporting individuals and couples through the transition to parenthood. This phase can bring up unexpected emotions—feeling overwhelmed, disconnected, or unsure of yourself. I work with moms, dads, and couples navigating this time, including attachment, identity shifts, and the day-to-day realities of parenting.

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My previous work at the MOMS Program at El Camino Hospital gave me specialized experience in the perinatal period and a deeper understanding of the emotional complexities that can come with it.

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I aim to create a space that feels warm, thoughtful, and non-judgmental, where you can speak openly, gain clarity, and begin to approach challenges differently. Our work is collaborative and focused on helping you feel more grounded and capable.

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My research focused on grief and loss, including the continuing bond with a loved one after death, as well as the impact of pet loss—experiences that can be deeply personal and often overlooked.

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I offer therapy in both English and Hebrew.

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If you’re reading this and something feels true for you, we can find a time to connect.